FAQ

No, our structured system takes into consideration all levels of physical fitness regardless of weight, age & disabilities.

Training in Martial promotes fitness, confidence & self esteem as well as a sence of well being. As well as the obvious benefits from self protection.

Flexibility and co-ordination are greatly improved by regular training.

It is recommended that students sample various classes to enable them to decide which discipline is most suitable.

No. We have specific classes for sparring & these are optional. Competitions are held regularly for those wishing to participate.

Students are invited too be graded regularly in each discipline, where a coloured belt system is in place.